Healthy Restaurants in NYC: 

1. Caravan of Dreams
405 E6 th St. (@ 1st Ave)
212.254.1613
Awesome Vegan Restaurant - cooked and rawfor all types of food lovers! Very diverse menu:full meals, juices, smoothies, desserts, salads.

2. Liquiteria
170 2 nd Ave. (btwn 11 th/12 th)
212.358.0300
Fresh Juice and Smoothie bar. Great service,
clean environment, delivery available. Also
serves soups, sandwhiches and treats.

3. Bonobos
18 E. 23 rd St (btwn Park/Broadway)
212.505.1200
Deli style Live Food restaurant w/ample seating, great lunch spot, delicous and very clean food.

4. Angelica's Kitchen
300 E 12th St, New York, NY
212.228.2909
Vegans flock here for the simple yet
tasty dishes and relaxing decor.

5. Pure Food & Wine
54 Irving Place (bet. 17 th & 18 th)
212.477.1010
Upscale, superb gourmet, fun, Raw Food Restaurant.If you are curious about live foods or want to show a friend how tasty healthy food can be, this restuarant is a definite pick. Amazing dishes, desserts, and wines.

6. Counter
105 1st Ave New York NY
212.982.5870
All organic wine, martini's and beer, delicious gourmet and very filling vegetarian food! Great for fine dinning or casual.

7. Souen
28 E13th, New York, NY
212.627.7150
Macrobiotic Restaurant with delicious seasonal meals, salads, soups, and endless menu options.

8. Candle Cafe
1307 3rd Ave (@75th St), New York, NY
212.472.0970
A creative, vibrant and unapologetic vegetarian bistro. Everything from full entrees to fresh smoothies & veggie juices.

9. Josie's (West)
300 Amsterdam Ave, New York, NY
212.769.1212
Upper-crust health-conscious eats for Upper West Side locals, good for vegetarians and non-vegetarians alike. Great for those
transitioning to a healthier diet and lifestyle.

10. Spring Street Natural Restaurant
62 Spring Street, New York, NY
212.966.0290
ORGANIC restaurant, serves inexpensive dishes. Serves healthy breakfast, lunch, dinner and weekend brunch including seafood, chicken, vegan, macrobiotic and vegetarian dishes.

Beautiful Music:

Deva Premal and Mitten

Patrick Bernard

Ferenz Universe

Singh Kaur: The Universe

Snatam Kaur

Oliiver Shanti and Friends

Wah!

Karen Drucker

Hallelujah, Jeff Buckley

Sigur Ros

Cowboy Junkeys

Alison Krauss: A living prayer

Joan Baez

Morley

OTHER FAVORITES:

artist: Beth Budesheim

Favourite Books:

Light on Yoga by B.K.S. Iyengar
Light on Pranayama
Autobiography of a Yogi by Yogananda
The ancient secret of the flower of life 1+2 by Drunvalo Melcicedic
A course in Miracles
A Return to Love by Marianne Williamson
Ask and it is Given by Jerry and Esther Hicks and all the teachings of Abraham
Out on a Limb by Shirley Mc Laine
The Camino by Shirley Mc Laine
The Bhagava Gita
Wheels of Life by Anodea Judith (book on chakras)
-The complete works by Florence Scovel Shin (my bible)
The Mists of Avalon by Marion Zimmer Bradley (my alltime favorite)
The Perfume by Patrick Suesskind
Siddharta and everything by Herrman Hesse
The Mastery of Love by Don Miguel Ruiz
Yoga Gems by Georg Feuerstein
A Natural History of the Senses by Dianne Ackerman
The Secret Life of Plants by Tompkins and Bird
Guide to Aromatherapy by Marguerite Maury's
Structural Yoga Therapy by Munkunda Stiles
Magical Aromatherapy by Scott Cunningham
Gattefosses Aromatherapy by Renne Maurice Gattefosse
Love is in the Earth Crystal Guide:by Melody
Vibrational Medicine by Gerber
The Power of Now by Eckhart Tolle
The Anatomy Coloring Book
Autobiography by Rudolph Steiner
You Can Heal Your Life by Louise Hay
The Science of Homeopathy by George Vithoulkas
King Arthur by Malory
The Lord of the Rings (of course), by Tolkin

Christina runs a practice in the northern part of Germany, in Rehburg Loccum, just outside of Hannover. If you happen to live in the area and are in need for help for your pet, you can call her up at: (49)-5037-5020. She specialized in Classical Homeopathy and Bach Flower remedies for animals, especially for dogs and horses, since she has over 10 horses of her own and two dogs. She believes in the soft approach and therapy for psychosomatic behaviours and abnormalties,including fears and other disturbancies of your pet. ( Christina and I went to school together in Hannover).

MORE RESOURCES:

http://www.drunvalo.net/
http://www.abc-of-yoga.com
http://www.anandaashram.org
http://www.sanskritstudies.org
http://hrih.net/patanjali
http://www.yogadirectory.com
http://www.yogajournal.com/poses
http://www.fityoga.com/
http://www.helgahengge.com/(my friend Helga who is the first german woman who climbed Mount Everest, I am so proud of her).
http://www.eastwestnyc.com (east/west bookstore/cafe and yoga center)
http://www.tytania.com ( my gorgeous fairy queen sister)
http://www.geraldforster.com
http://www.eomega.org
http://www.dr-schulze.com
http://www.stardreaming.org
http://www.sivananda.org
http://valeriegeffner.com
http://www.wavehill.org
http://numberquest.com
http://www.satyamfoundation.org/durgatemple/http://fertilelifenyc.com

www.ashtangi.com

Amazing 5 part video on Atlantis:
http://opposingdigits.com/vlog/?p=232

World-View | Asian Classics Institute
www.world-view.org/aci/online/onlineformal.html

www.yogafinder.com
www.yogadirectory.com

Guide to Vegetarian Restaurants Around the World
www.vegdining.com

Guide to green businesses and natural food and restaurants
www.ecodirectory.com

Coop Directory Service: Find A Natural Food Coop Near You
www.coopdirectory.org

Online International Macrobiotic Directory
www.macrobioticdirectory.com

Physicians Committee for Responsible Medicine 
www.pcrm.org
 
The Vegetarian Resource group 
www.vrg.org
 
Providing quality wildcrafted sea vegetables and information
www.seaweed.net

The Organic Trade Association
www.ota.com